I find Monday's rough, especially during lockdown. Getting things together and pushing myself into the day is difficult, the answer, routine.
So what's your routine? How are you caring for yourself on a Monday morning?
Psalm 1 says this;
Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water,
which yields its fruit in season and whose leaf does not wither—whatever they do prospers.
So, God says to delight in the law of the Lord, meditating on it day and night. That is how to flourish and prosper and keep going. Be like that tree planted by the stream that does not wither. Keep the tank filled up with God's word and a good relationship with Him.
My routine goes like this be gentle to yourself. Set an alarm, and make yourself a brew or juice.
Take time to enjoy your prayer time whilst having your juice/brew.
Have a shower and wear something you like and feel comfortable in.
Whilst enjoying your breakfast, read your bible, do your quiet time. But make sure you prioritize that time for you and God.
That's how I try to start my Mondays, confession, it doesn't always work.